White Wine Smoothies

White Wine Smoothies

A tasty and refreshing way to relax on a hot summer evening … or midday. No judgements.



Level: Easy

Serves: 5


  • 1 cup Frozen Mango Chunks
  • 1 cup Frozen Pineapple Chunks
  • 1 cup Frozen Strawberries
  • 1 whole Fresh Banana
  • ¼ cups Lemonade
  • 2 cups White Wine (I Recommend A Sweet Riesling)


Note: this is just one option. Basically you can use any frozen fruit that you’d like and the amount of wine can also be adjusted to taste!

1. Throw all the ingredients into a blender and process until smooth.
2. Serve in glasses you’ve chilled in the freezer.

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