Kiwi and Kale Smoothie

Kiwi and Kale Smoothie

This Kiwi and Kale Smoothie is so easy to make for a healthy breakfast or snack and is loaded with fiber and protein to start your day off right.



Level: Easy

Serves: 1


  • 1 cup Unsweetened Almond Milk
  • 1  Ripe Banana
  • ½ cups Kale, Washed And Tightly Packed
  • 1  Ripe Kiwi, Peeled And Diced
  • 1 teaspoon Raw Honey (optional)
  • 1 Tablespoon Flaxseed Meal
  • ½ cups Ice


Add unsweetened almond milk, banana, kale, kiwi, raw honey, flaxseed meal, and ice to a blender. Blend everything until very smooth. You may need to blend a good minute or so to really puree the kale, depending on the strength of your blender.

If your shake is too thick, you can add a little more almond milk; if it’s a little too runny, add a little more ice and re-blend.

Note: To increase the protein and make this smoothie a whole meal, you can also add 1 scoop vanilla or unflavored protein powder.

Scroll to Top